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Learn from my mistakes

  • 5 minute read
  • 989 views
  • May 3, 2017
  • by danwilliams
  • No comments
In my professional life I’ve been referred to as a ‘knowledge sl4g’ by a customer in the past.  Not a fantastic compliment, however, what they meant is that I am…
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  • 5 minute read
  • 1.1K views
  • Races

Race Report – Ironman Austria – 26th June 2016

  • June 29, 2016
  • by danwilliams
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Many comparisons were made… “An excitable Jack Russell” “Kid in a candy shop” “Like your son Bear at Christmas” These were all used to express how I looked in the…
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  • 4 minute read
  • 1.2K views
  • Podcasts

What an oxy’moron’!

  • June 4, 2016
  • by danwilliams
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So hands up, I’m guilty. “A disappointing 10th” were my opening words in my text to Simon when he asked me how I got on as I was driving back…
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  • 8 minute read
  • 971 views
  • Training

Positive thoughts breed positive results!

  • March 25, 2016
  • by danwilliams
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This is a basic law of attraction. Someone once said to me that to really progress in life, in every area you want to, you have to surround yourself with…
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  • 5 minute read
  • 884 views
  • Training

Why does it always rain on me…

  • February 3, 2016
  • by danwilliams
  • No comments
As I write this I’ve got my nuts in my hand and Absolute 90’s on the radio. Just another productive Tuesday evening then with my post workout snack. Travis are…
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  • 4 minute read
  • 966 views
  • Training

F**k The Pain!

  • January 6, 2016
  • by danwilliams
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I think that’s what FTP stands for isn’t it?  Well that was my mantra at least during my final 10 minutes on the CompuTrainer. For the duration of last season…
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  • 3 minute read
  • 859 views
  • Training

’tis the season to be jolly!

  • December 16, 2015
  • by danwilliams
  • No comments
The joys of being an Age Grouper! Full-time employment and find the room for training?! Check! Father to an awesome 3 year old toddler! Find the room for swimming, skateboarding, sword fighting,…
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  • 4 minute read
  • 748 views
  • Training

Start as you mean to go on!

  • December 12, 2015
  • by danwilliams
  • No comments
As 2015 quickly reaches a conclusion, it not only closes the curtain on my 1st season in Triathlon, but it also raises the curtain and bar for the 2016 season…
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