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Ironman World Championship 2018 – Run – The 3rd installment from Top Kona Age Grouper @flatcapspraggs (formerly @joe_spraggins)

  • 16 minute read
  • 1.6K views
  • November 19, 2018
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**This is the 3rd post detailing my race at the 2018 Ironman World Championships. You can find the swim here and the bike here** Excellent. We (me physically, you mentally)…
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  • 3 minute read
  • 1.4K views
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Great to be back – @suzie_richards aka Big Suz

  • November 5, 2018
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This is a blog taken from http://www.bigsuz.com almost 12 months ago.  I wanted to start here to share the journey over the past 12 months – November 14th 2017. Great to…
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  • 2 minute read
  • 1.4K views
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So, no pressure then – by @cycling_jerzy aka Mark Jerzak

  • November 4, 2018
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I did some more work with 220 Triathlon magazine in September. They asked if I would spend the day running and cycling in various locations around Bristol for a feature…
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  • 9 minute read
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Ironman World Championship 2018 – Bike – @joe_spraggins

  • November 1, 2018
  • by Refer To Content
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**This is the 2nd post detailing my race at the 2018 Ironman World Championships. You can find the swim here** Where were we? Oh yes. Ironman World Championship in Hawaii.…
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  • 9 minute read
  • 1.6K views
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Ironman World Championships 2018 – Pre-race & Swim – by @joe_spraggins

  • October 28, 2018
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Ironman World Championships 2018 – Pre-race & Swim This was it. The race I’d be dreaming of since taking up triathlon. Over the past few years, whenever a training session got…
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  • 4 minute read
  • 1.4K views
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The Self-Confident Triathlete by Doug Morris

  • October 26, 2018
  • by Refer To Content
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Keep reading to learn 10 ways to boost your self-confidence before your next race and for tri-ing the rest of your life. Self-confidence in racing has its roots in training…
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  • 6 minute read
  • 1.4K views
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‘Long Course Weekend Wales 2017’ by Top 3 Finisher, Phil Wilson

  • October 25, 2018
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Long Course Weekend Tenby #LCW17 By this time in 2016 I had raced 4 times over various triathlon distances and was feeling confident as I edged closer to Hawaii. This year…
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  • 16 minute read
  • 1.4K views
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‘Kona 2018 Race Report’ from Top Age Grouper and founder of TVR-Tri, Tom van Rossum

  • October 23, 2018
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KONA 2018 RACE REPORT tvanross Uncategorized October 22, 2018 15 Minutes Just over a week has passed since the race and after an epic holiday in Kona and Maui Pre race I’ve…
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The Inspriational Story of Dick and Rick Hoyt – A Must Watch

  • October 22, 2018
  • by danwilliams
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  • 3 minute read
  • 978 views
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If Covey Was a Triathlete With 7 Habits

  • October 22, 2018
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Do you know what the habits of triathlon would look like if Stephen R. Covey was a triathlete? With inspiration from his multi-million selling self-help book classic, The 7 Habits…
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