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Great to be back – @suzie_richards aka Big Suz

  • 3 minute read
  • 1K views
  • November 5, 2018
  • by Refer To Content
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This is a blog taken from http://www.bigsuz.com almost 12 months ago.  I wanted to start here to share the journey over the past 12 months – November 14th 2017. Great to…
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  • 2 minute read
  • 976 views
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So, no pressure then – by @cycling_jerzy aka Mark Jerzak

  • November 4, 2018
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I did some more work with 220 Triathlon magazine in September. They asked if I would spend the day running and cycling in various locations around Bristol for a feature…
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  • 4 minute read
  • 939 views
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The Self-Confident Triathlete by Doug Morris

  • October 26, 2018
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Keep reading to learn 10 ways to boost your self-confidence before your next race and for tri-ing the rest of your life. Self-confidence in racing has its roots in training…
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  • 0 minute read
  • 861 views
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The Inspriational Story of Dick and Rick Hoyt – A Must Watch

  • October 22, 2018
  • by danwilliams
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  • 3 minute read
  • 727 views
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If Covey Was a Triathlete With 7 Habits

  • October 22, 2018
  • by Refer To Content
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Do you know what the habits of triathlon would look like if Stephen R. Covey was a triathlete? With inspiration from his multi-million selling self-help book classic, The 7 Habits…
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  • 1 minute read
  • 519 views
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Triathlon Taren Talks – LIONEL SANDERS Kona 2018 race performance, WHAT HAPPENED?!

  • October 21, 2018
  • by Refer To Content
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Triathlon Taren talks about Lionel Sanders Kona 2018 race performance with wasn’t even close to the Ironman World Championship win that Lionel Sanders was expecting of himself. Subscribe to Triathlon…
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  • 7 minute read
  • 1.3K views
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‘Kona 2018 – World Champion!!’ – from Age Group Winner Ruth Purbrook

  • October 17, 2018
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Kona 2018 – World Champion!! Posted on October 16, 2018 by rpurbrook1 Wow, the last few days have been surreal!! Not sure reality has completely sunk in yet. To come back…
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  • 1 minute read
  • 590 views
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‘Inital Thoughts on Kona’ by Lionel Sanders – An open and honest account post Ironman World Championships 2018

  • October 17, 2018
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Spoken with brutal honesty and humility.
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The Pros and Cons of the 4 Triathlon Distances

  • October 15, 2018
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  Although there are creative variations on the traditional triathlon distances (such as some races that make the swim longer to appease the fish among us, or the races that…
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  • 5 minute read
  • 775 views
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Learn from my mistakes

  • May 3, 2017
  • by danwilliams
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In my professional life I’ve been referred to as a ‘knowledge sl4g’ by a customer in the past.  Not a fantastic compliment, however, what they meant is that I am…
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