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danwilliams

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The Inspriational Story of Dick and Rick Hoyt – A Must Watch

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  • October 22, 2018
  • by danwilliams
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2018 Championship Edition of Breakfast with Bob from Kona: Lucy Charles 2nd Place

  • October 15, 2018
  • by danwilliams
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The Physical Performance Show – Alex Hutchinson author of Endure

  • October 14, 2018
  • by danwilliams
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Sub-8 Smashed – New Ironman World Championship Record!

  • October 14, 2018
  • by danwilliams
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Learn from my mistakes

  • May 3, 2017
  • by danwilliams
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In my professional life I’ve been referred to as a ‘knowledge sl4g’ by a customer in the past.  Not a fantastic compliment, however, what they meant is that I am…
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Race Report – Ironman Austria – 26th June 2016

  • June 29, 2016
  • by danwilliams
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Many comparisons were made… “An excitable Jack Russell” “Kid in a candy shop” “Like your son Bear at Christmas” These were all used to express how I looked in the…
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What an oxy’moron’!

  • June 4, 2016
  • by danwilliams
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So hands up, I’m guilty. “A disappointing 10th” were my opening words in my text to Simon when he asked me how I got on as I was driving back…
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Positive thoughts breed positive results!

  • March 25, 2016
  • by danwilliams
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This is a basic law of attraction. Someone once said to me that to really progress in life, in every area you want to, you have to surround yourself with…
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Why does it always rain on me…

  • February 3, 2016
  • by danwilliams
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As I write this I’ve got my nuts in my hand and Absolute 90’s on the radio. Just another productive Tuesday evening then with my post workout snack. Travis are…
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F**k The Pain!

  • January 6, 2016
  • by danwilliams
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I think that’s what FTP stands for isn’t it?  Well that was my mantra at least during my final 10 minutes on the CompuTrainer. For the duration of last season…
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